Day 1

I’ve been fearing this day all weekend. I spent the weekend doing max tests on the exercises I’m doing the next couple of weeks. This week i’m working out Monday, Tuesday, Thursday, Friday and some kind of test on Saturday, not looking forward till Saturday. This is written before the first workout wich focuses on hypertrophy. After the workout I will tell you if i’m going too stick with it😊.


Well i didn’t write anything yesterday as I was totally wiped out when I got home. I thought it seemed impossible too keep that intensity in the gym for three month. But I am not going too quit!


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